THE EMBODY LAB BLOG
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The Medicine of Integration: Sustaining the Tensions Between Depth and Breadth in Somatic Practice
To use a wide repertoire successfully, we need to deepen our understanding of each tool without marrying ourselves to it. Widening the repertoire of tools creates choice points, introduces options, and cultivates cognitive flexibility and creative thinking, all factors that promote health for trauma survivors. A trauma-informed approach requires an integration of approaches.
Why is Somatic Coaching such a powerful approach for transformation?
We recently caught up with the some of the faculty from our Mind-Body Coaching Certificate and asked them “Why is Somatic Coaching such a powerful approach for transformation?”
Find out what they had to say….
Attachment, Sex and Intimacy with Kai Cheng Thom and Dr Scott Lyons
We recently caught up with the Co-Directors of our Somatic Attachment Therapy Certificate - Kai Cheng Thom and Dr Scott Lyons - to discuss how we’ll explore sex and intimacy in our upcoming Somatic Attachment Therapy Certificate.
Learn the power of Attachment Therapy and Somatics
Why does attachment matter? What’s the role of somatics in attachment? What does an attachment informed world look like? We recently caught up with the Co-Directors of our Somatic Attachment Therapy Questions Kai Cheng Thom and Dr Scott Lyons to explore these questions and more. Hear what they had to say!
What is Integrative Somatic Trauma Therapy?
Working with an Integrative Somatic Trauma Therapy practitioner you’ll be offered techniques to sense and regulate your body and state of being. This includes building more internal and external resources, building trusting relationships, learning to turn inward with compassion, being invited deeper into the body, and given time and space to process trauma. Find out more…
What is Somatic Attachment Therapy?
Somatic Attachment Therapy is a holistic, body-centered approach to attachment based therapy, including a deeper understanding of the body’s relationship with developmental and relational wounding and healing. Learn more about how Somatic Attachment Therapy can help and what to expect in a session with a Somatic Attachment focused therapist.
Creating Conscious Love with Sheleana Aiyana
We recently caught up with Rising Woman founder and author of “Being the One”, Sheleana Aiyana to talk about Creating Conscious Love.
The power of somatics to transform, to empower and change lives
In our recent Meet The Faculty session for the Somatic Attachment Therapy Certificate, Euphrasia spoke about the incredible transformation she’s seen in her clients since implementing Somatic Experiencing in her practice. Read her story of how somatics created transformation change in individuals and her whole community!
Explore the power of Somatic Attachment Therapy to heal relational wounds and deepen connection
Starting on January 30th, The Embody Lab presents the first-of-its-kind 60hr Somatic AttachmentTherapy Certificate., bringing together world renowned Somatic Attachment Therapy teachers into one program. We caught up recently with Dr. Scott Lyons and discussed some commonly asked questions about the program.
Healing relational wounds and deepen connection with Somatic Attachment Therapy
Relationships can inspire our deepest sense of connection, joy and belonging - both to ourselves and others however they can also provoke our deepest insecurities, pains, and disconnection. Learn more about the power of Somatic Attachment Therapy to heal relational wounds and deepen connection.
The power of Somatic Attachment Therapy with Dr Scott Lyons
“Our basic blueprint as humans is connection and bonding- sometimes we just need the right support at the right time to find our way back home.” Dr Scott Lyons. Learn more about the Somatic Attachment Certificate starting early 2022.