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Complex PTSD from a Somatic Perspective
May
17
to May 18

Complex PTSD from a Somatic Perspective

Individuals with Complex PTSD and early childhood developmental trauma are at greater risk for dissociation or emotional flooding; both of which can lead to re-traumatization if not addressed successfully in treatment. In this engaging and practical training, we consider how we help others and/or ourselves recover from the costs of complex PTSD by deepening compassion and reducing shame.

Dr. Arielle Schwartz presents her Resilience Informed Approach to care which recognizes that every human has an intrinsic drive toward wholeness. You are invited to see traumatized individuals for the incredible strength they carry within them.

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Alexander Technique & Restorative Yoga
Dec
1
to Dec 22

Alexander Technique & Restorative Yoga

2020 has been a challenging and difficult time across the globe. As the year draws to a close join master-teacher Kristen Davis in our final workshop series of the year, designed to support a sense of ease, calm, steadiness and restoration.

Through Restorative Yoga, the Alexander Technique, and meditation practices, we will rest into the body and mind and allow our natural steadiness and ease to come forth. LEARN MORE HERE

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