One-Day Summit:
The Relationship Summit
with Jordan Dann, Jessica Montgomery, Britt Frank, Sabrina Zohar, Dr. Diane Poole Heller, Dr. Scott Lyons & Ann Weiser Cornell
PLUS a bonus pre-recorded interview with Stan Tatkin & Kai Cheng Thom
This full-day summit can be attended live or via the on-demand recordings. All class times are posted in U.S. Eastern Time / New York time zone. Check how this translates into your local Time Zone.
ABOUT THE SUMMIT
Gather with us live & online Sunday, November 10th, 2024 for our One-Day Summit to deepen our somatic healing journey through The Relationship Summit.
Relationships can inspire our deepest sense of connection, joy and belonging--both to ourselves and others. They can also provoke our deepest insecurities, pains, and disconnection. Bringing an embodied understanding and awareness to our relationships supports us in creating deeper, more empathic and nurturing relationships with ourselves and others.
In this FREE One-Day Summit with world leading embodiment, relationship and somatic attachment experts we’ll explore how to foster relationships that inspire connection and deep intimacy. We’ll explore how to co-create our relationships based on intention, self-acceptance empathetic understanding and safety.
We’ll discover tools for individuals and those in relationship alike to build deeper, more connected and conscious relationships. Through sessions including somatic attachment therapy and an embodied approach to connection we’ll explore how to experience more ease, safety, bliss, intimacy and freedom across all relationships.
As Diane Poole Heller says: “We not capable of healing in isolation. We need other people. We are hurt in relationship and we heal in relationship. Our brain and nervous system are not isolated, but interconnected and social. At our core, we are social beings who regulate through connection with others. Being comfortable in your own skin and having tools that help you relax is a really big deal, but learning how to feel safe with others is revolutionary.”
Join us for this free online event and explore tools and skills to create safety in intimacy, deepen your connection with yourself and others, and experience conscious relationships that enable and support healing.
Our world-leading embodiment experts include: Jordan Dann, Jessica Montgomery, Britt Frank, Sabrina Zohar, Dr. Diane Poole Heller, Dr. Scott Lyons & Ann Weiser Cornell, PLUS a bonus pre-recorded interview with Stan Tatkin & Kai Cheng Thom.
Register for free now and discover the power of an embodied approach to intimacy and connection.
All Embody Lab Members automatically have a reserved seat to these deep-dive learning experiences.
LEARN MORE ABOUT YOUR MEMBERSHIP BENEFITS HERE →
SCHEDULE
This one-day summit consists of 5 live, online classes plus a bonus on-demand pre-recorded interview on Sunday, November 10th, 2024.
Members of The Embody Lab will automatically have a reserved seat to the live classes, and will also have lifetime access to the recordings in their On-Demand Content Library.
Jordan Dann
9am - 10:15am ET (U.S. Eastern Time)
The Art of Rupture and Repair
A 75-MINUTE EXPERIENTIAL SESSION
In every relationship, conflict is inevitable—but what sets healthy, resilient relationships apart is the ability to repair after a rupture. This experiential workshop is designed to help you develop the skills and awareness necessary to navigate conflict, restore connection, and rebuild trust in your relationships.
What You’ll Learn:
Understanding the Concept of Repair: Explore what "repair" truly means in relational dynamics and why it is a cornerstone of maintaining long-lasting connection and trust. Learn how repair contributes to emotional safety and relationship resilience.
Identifying Common Barriers to Repair: Uncover the emotional, psychological, and behavioral obstacles that prevent partners from initiating or accepting repair attempts. Learn why defensiveness, fear of vulnerability, and unresolved past wounds can derail the process of reconnection.
Mastering Key Repair Strategies and Techniques: Learn an Imago Relationship Therapy Frustration dialogue exercise that offers specific, actionable tools for effective repair, including active listening, validation, empathy, and attunement.
Develop Personal Awareness Around Repair Cycles: Engage in guided self-reflection and exercises to recognize your personal triggers and defensive responses during conflict. Learn how to shift from reactive patterns to constructive, relationship-enhancing behaviors.
Applying Repair Skills Through Experiential Learning: Practice repair techniques in real-time through role-play and dyad work. Receive personalized feedback and guidance to reinforce learning and ensure you leave with skills you can apply immediately to your relationships.
Who Should Attend:
This workshop is perfect for anyone seeking to deepen their connection with others, whether in romantic relationships, family dynamics, or friendships. Couples, individuals, and professionals in the field of therapy and counseling are all welcome.
By the end of the workshop, you'll be equipped with practical skills to move through conflict with grace, restore emotional closeness, and create more secure and fulfilling relationships.
Jessica Montgomery
10:45am - 12pm ET (U.S. Eastern Time)
Relational Immediacy: Connection in the Transpiring Present Moment
A 75 MINUTE EXPERIENTIAL SESSION
Before our brains know time, we know connection. Our earliest experiences of relationship unfold in a timeless zone of immediate sensation and felt perception. During the attachment phase, we build relational templates that inform all later learning – shaping what we move toward or avoid, where we melt or contract, what we trust or doubt, and when it is safe to explore. In this experiential and informative session, we’ll engage the primal power of the transpiring present moment, offering practical ways to evoke this potent yet simple language for connection.
Britt Frank & Sabrina Zohar
12:30pm - 1:45pm ET (U.S. Eastern Time)
Title coming soon!
A 75-MINUTE EXPERIENTIAL SESSION
Check back soon for this session’s description.
Dr. Diane Poole Heller & Dr. Scott Lyons
2:15pm - 3:30pm ET (U.S. Eastern Time)
Title coming soon!
A 75-MINUTE EXPERIENTIAL SESSION
Check back soon for this session’s description.
Ann Weiser Cornell
4:00pm - 5:15pm ET (U.S. Eastern Time)
Good Boundaries Make Great Relationships
A 75 MINUTE EXPERIENTIAL SESSION
Do you give too much and disregard your own needs? Do you "disappear" into your partner and lose your sense of self? Are there sides of yourself you never show for fear of being rejected? These are some of the main reasons why relationships fail instead of being satisfying and supportive for both people. And they are all, at the core, issues of good boundaries. Ann will offer body-based awareness exercises that shine a light on the boundary issues in your relationship, and let you take your next steps toward a relationship that supports you in being fully who you are.
Stan Tatkin & Kai Cheng Thom
ON-DEMAND SESSION!
Title coming soon!
A 75 MINUTE EXPERIENTIAL SESSION
Check back soon for this session’s description.
JOIN US FREE FOR 14 DAYS!
BECOME A MEMBER FOR IMMEDIATE ACCESS TO OUR
ENTIRE ON-DEMAND CONTENT LIBRARY
All Embody Lab Members automatically receive access to the One-Day Summit
recordings in their Online Content Library.