The Realization Process:
Stillness Moving
This class can be attended live or via the on-demand recordings. All class times are posted in Eastern Time / New York time zone.
Check how this translates into your local Time Zone.
These Master Classes are offered exclusively for Embody Lab Members.
EXPLORE YOUR MEMBERSHIP OPTIONS HERE
ABOUT THIS MASTER CLASS
The Realization Process is a direct path to embodied nondual awakening. These practices can help both beginners and advanced meditation practitioners deepen their meditation and stabilize in nondual realization.
The Stillness Moving aspect of the Realization Process combines the main Realization Process practices with gentle movement exercises for bringing the depth, subtlety and luminous transparency of fundamental consciousness into movement. These practices develop internal balance, fluidity, expressiveness, vitality and presence. Moving as fundamental consciousness also helps stabilize nondual realization. It can help us live our daily lives while inhabiting our whole body, so that we perceive, understand, touch, move, and express ourselves with the whole breadth of our being. It can help us live in the reality of self-other oneness in our relationships with other people, and with all of nature, without losing inward attunement to ourselves.
ABOUT YOUR TEACHER
Dr. Judith Blackstone
Judith Blackstone, PhD, is an innovative spiritual teacher in the contemporary fields of nondual realization and spiritual, relational and somatic psychotherapy. She is a licensed psychotherapist in New York with 40 years of clinical experience.
She developed the Realization Process, a method of embodied psychological and relational healing and nondual spiritual awakening.
She currently has six books in publication including: Belonging Here, The Enlightenment Process, The Intimate Life, The Empathic Ground and Trauma and the Unbound Body: the Healing Power of Fundamental Consciousness.
She has taught the Realization Process for over 35 years throughout the United States and Europe. An audio series of the Realization Process is available from Sounds True.
For information on Judith's teaching schedule, please visit www.realizationprocess.org.